JACK KRUSE EPI-PALEO RX – 2013[Text taken from the Introduction of Epi-paleo Rx]Until the late 1800s, the leading causes of death were infectious diseases-like tuberculosis, pneumonia and syphilis. We can credit antibiotics and other developments for limiting their risk of death. However, chronic Neolithic diseases such as cancer, Alzheimer’s disease, heart disease and others are now
I visited my dentist for my 6 month cleaning and my hygienist, Cindy, discovered I was a hypnotist. She was curious about hypnosis for weight loss because she wanted to change her eating and drinking habits. Cindy felt she was addicted to Coke Zero and she loved the fact there were no calories in the
A chaffle is a low carb alternative to bread. It is made with a 6 inch waffle iron and is great for making sandwiches that are low in carbohydrates. Most breads used in making sandwiches contain gluten which can damage your health. Read this article from Mark Sisson “Why Do I Get a Gluten Reaction
The U.S. adult obesity rate stands at 42.4% in 2020 and has been increasing every year. About 1 in 7 Americans are Type 2 diabetic. That’s probably a low number because many Americans don’t even know that they are diabetic. Read this excerpt from Joseph Onesta’s book, Hypnofasting Program Guide. The book is available on Amazon
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