Healthy Eating Blog

By Tom Laessig

September 7, 2021


My journey to losing weight with hypnosis and eating healthy began in the spring of 2019 when a good friend was diagnosed with multiple sclerosis at a very young age.  I did some research to determine how the hypnosis community handles this type of autoimmune disease.  I wanted to see if working with the subconscious

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I did fasting hypnosis and did my first extended intermittent fast last week.  On a normal day, I naturally fast 17 hours.  Usually, I finish eating dinner by 7pm and then don’t eat again until noon the next day. Why did I do an extended fast?  I don’t need to lose more weight but I was

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Making Midlife Matter MostMany people make the mistake of dreading midlife or even worrying about how they’ll handle a midlife crisis. The reality is that midlife doesn’t need to be something to fear. Instead, midlife is a time in life when you have the opportunity to use what you’ve learned to make changes and improve

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Weight loss through hypnosis and The Proper Human Diet involves eating healthy foods that are low in carbs, high in fats and proteins.  You can eat meats, seafood, vegetables, fruits and dairy (not containing sugar).  You can discover more about the food you should eat by visiting the website of Dr. Ken Berry. Dr. Berry does

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Tom Laessig

About the Author

Tom received his first hypnotherapist certification in 2018 from the National Guild of Hypnotists and has seen hundreds of clients to help them improve their lives. Through hypnosis, he has helped many people with issues that have held them back from a full and happy life. Many of the problems people have in their life today are caused by events that are stored in their subconscious mind and Tom will help guide you to change the way your mind processes triggering events.

Whether you want to stop smoking, eat healthier, overcome fears, sleep better or improve your mental golf game, Tom can help you by working with your subconscious mind to make the changes you desire.

Schedule a Free Consultation

Click the button below to schedule a conversation with Certified Hypnotherapist, Tom Laessig.  The consultation can be by phone or on Zoom and you can discover how hypnosis can work for you.