My journey to losing weight with hypnosis and eating healthy began in the spring of 2019 when a good friend was diagnosed with multiple sclerosis at a very young age. I did some research to determine how the hypnosis community handles this type of autoimmune disease. I wanted to see if working with the subconscious
I did fasting hypnosis and did my first extended intermittent fast last week. On a normal day, I naturally fast 17 hours. Usually, I finish eating dinner by 7pm and then don’t eat again until noon the next day. Why did I do an extended fast? I don’t need to lose more weight but I was
Making Midlife Matter MostMany people make the mistake of dreading midlife or even worrying about how they’ll handle a midlife crisis. The reality is that midlife doesn’t need to be something to fear. Instead, midlife is a time in life when you have the opportunity to use what you’ve learned to make changes and improve
Weight loss through hypnosis and The Proper Human Diet involves eating healthy foods that are low in carbs, high in fats and proteins. You can eat meats, seafood, vegetables, fruits and dairy (not containing sugar). You can discover more about the food you should eat by visiting the website of Dr. Ken Berry. Dr. Berry does
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