What is Hypnosis for Anxiety?
Anxiety is your body’s natural response to stress. It's a normal and often healthy emotion. However, when you feel anxiety recurring every day, you may need help to reduce it and hypnosis is an excellent vehicle to reduce those feelings and get relief.
Know that you're not alone as anxiety affects 40 million Americans each year. It’s the most common mental illness in the U.S.
Definition of Anxiety
Definitions of anxiety are all over the place but some anxiety disorders include fears, phobias, PTSD, panic attacks, OCD, social anxiety, constant worry and separation anxiety. Some anxiety symptoms include panic, fear, IBS, migraines and insomnia. Whenever you don’t feel right in a given situation, you may have anxiety.
Hypnosis for Anxiety
Hypnosis for anxiety can be very helpful by relaxing your mind helping you to let go of fear, worry and stress. Many times, anxiety can be traced to a traumatic event at some point in your life. In other instances, anxiety can build over many years as the feeling of being in control fades away. Using hypnosis, we use the healing power of your mind to make changes in the way your subconscious mind processes events that cause anxiety.
When caused by a traumatic occurrence, the event creates an emotion that is triggered by certain actions in your current life. Hypnosis can explore repressed memories and traumatic experiences and then deal with the negative emotions created by the event that continues to surface in the present.
Once those emotions get released, hypnosis will relax and calm the mind and install a desire for healthy thoughts and habits. You will feel like a new person and ready to accomplish the goals you have set in your life.
Read how hypnosis works.
Sessions on Zoom
Hypnosis sessions are very effective on Zoom. All you need is a computer with a web cam and microphone. It works best with headphones or earbuds, if you have them. We have the same success on Zoom as with office sessions. Once you close your eyes, it's like being in my office.
In-person Sessions Serving These Locations
Achieve Hypnotherapy services the Philadelphia area including Montgomery County, Bucks County and Delaware County. Located in Montgomeryville close to Lansdale, Horsham, Hatfield, Doylestown, Warrington, Warminster, Willow Grove, Hatboro, Fort Washington, Lower Gwynedd, North Wales and Blue Bell.
Frequently Asked Questions
Ready to take the first step? Book your free consultation with Achieve Hypnotherapy in Montgomeryville, PA today and find out if our 3-session program is right for you.
Hypnotherapy Success Stories ...
Tom was the Perfect Guide
Tom was the perfect guide for my first experience with hypnosis/hypnotherapy, as we worked on issues related to anticipatory anxiety. The sessions were incredibly powerful (and relaxing), as I let my subconscious take over. 45 min sessions go by in the blink of an eye. I will be back to see Tom again. Thank you!
My Experience was Wonderful
My experience with Tom was wonderful. He made me feel very comfortable with the whole process and took the time to understand what I wanted some help with. I am starting to see some positive changes. In certain situations I feel a little less anxious and also feel like if I am feeling anxious about something that I feel better more quickly. Happy to feel some progress.
I was having problems with my medical boards
I was having problems with my medical boards. I had failed a few times due to stress and psyching myself out. I knew the answers at home and I did well on practice tests, but every time the real exam came around I second guessed myself, changed answers, and didn’t know what to do. I went to Tom as a last resort of sorts. Over two sessions, I found the tools to relax and calm myself and how to put myself into a state of peace and clarity. Tom was not only helpful, but he was kind and accommodating. He walked me through the process before we began and continuously checked up on my progress while I continued to work toward passing my exam. In the end, I did pass! I was cool, calm, and collected and worked through it with a clear mind. I recommend hyponosis to anyone struggling with anxiety, stress, or anything they wish to control better in their lives.
Meet the Hypnotist
Tom Laessig, CH
Tom received his first hypnotherapist certification in 2018 from the National Guild of Hypnotists and has seen hundreds of clients to help them improve their lives. Using hypnotic techniques, he has helped many people with issues that have held them back from a full and happy life. Many of the problems people have in their life today are caused by events that are stored in their subconscious mind and Tom will help guide you to change the way your mind processes triggering events.
Whether you want to stop smoking, eat healthier, overcome fears, sleep better or improve your mental golf game, Tom can help you by working with your subconscious mind to make the changes you desire.
