What is Hypnosis for Anxiety?
Anxiety is your body’s natural response to stress. It's a normal and often healthy emotion. However, when you feel anxiety recurring every day, you may need help to reduce it and hypnosis is an excellent vehicle to reduce those feelings and get relief.
Know that you're not alone as anxiety affects 40 million Americans each year. It’s the most common mental illness in the U.S.
Definition of Anxiety
Definitions of anxiety are all over the place but some anxiety disorders include fears, phobias, PTSD, panic attacks, OCD, social anxiety, constant worry and separation anxiety. Some anxiety symptoms include panic, fear, IBS, migraines and insomnia. Whenever you don’t feel right in a given situation, you may have anxiety.
Hypnosis for Anxiety
Hypnosis for anxiety can be very helpful by relaxing your mind helping you to let go of fear, worry and stress. Many times, anxiety can be traced to a traumatic event at some point in your life. In other instances, anxiety can build over many years as the feeling of being in control fades away. Using hypnosis, we use the healing power of your mind to make changes in the way your subconscious mind processes events that cause anxiety.
When caused by a traumatic occurrence, the event creates an emotion that is triggered by certain actions in your current life. Hypnosis can explore repressed memories and traumatic experiences and then deal with the negative emotions created by the event that continues to surface in the present.
Once those emotions get released, hypnosis will relax and calm the mind and install a desire for healthy thoughts and habits. You will feel like a new person and ready to accomplish the goals you have set in your life.
Read how hypnosis works.
Now Doing Sessions on Zoom
Due to the Covid-19 virus, we can now do hypnosis sessions on Zoom. All you need is a computer with a web cam and microphone. It works best with headphones or ear buds, if you have them. We have the same success on Zoom as with office sessions. On the scheduling intake form that you will complete when booking a session, indicate that Zoom is your preference.
Service Locations
Achieve Hypnotherapy services the Philadelphia area including Montgomery County, Bucks County and Delaware County. Located in Montgomeryville close to Lansdale, Horsham, Hatfield, Doylestown, Warrington, Warminster, Willow Grove, Hatboro, Fort Washington, Lower Gwynedd, North Wales and Blue Bell.
Are you ready to make a change in your life?
Meet the Hypnotist
Tom Laessig, CH
Tom received his first hypnotherapist certification in 2018 from the National Guild of Hypnotists and has seen hundreds of clients to help them improve their lives. Using hypnotic techniques, he has helped many people with issues that have held them back from a full and happy life. Many of the problems people have in their life today are caused by events that are stored in their subconscious mind and Tom will help guide you to change the way your mind processes triggering events.
Whether you want to stop smoking, eat healthier, overcome fears, sleep better or improve your mental golf game, Tom can help you by working with your subconscious mind to make the changes you desire.
Hypnotherapy Success Stories ...
I Would Highly Recommend Tom
Tom's the best. Great personality and easy to work with. He really is concerned and puts in the extra effort. He helped me with being able to fall asleep which has improved greatly. I am now working on tools he taught to help me stay a sleep by implanting positive thoughts in my self conscious mind. I would highly recommend Tom.
Hypnosis to Reframe
Although I was exposed to hypnosis early in life, I was hesitant to try hypnosis as an adult. After hearing about some recent exciting research on hypnosis (on the Andrew Huberman podcast), I researched local hypnotists and found Tom. When I initially spoke to Tom, I was impressed by his pleasant yet practical demeanor. After our first session, I was convinced he could help me. I initially visited him for sleep problems, though I think limiting my experience with Tom to mere symptom relief would be misleading. I believe Tom's hypnotism can undoubtedly provide symptom relief, yet more important is the psychological benefits. My sessions with Tom helped me to reframe my narrative about my "issues" in a way that inspired a durable change in my mindset, mood, and health. If you are hesitant to try hypnotism, I suggest you look at the hypnotism research coming out of Stanford University. Listen to Andrew Huberman. And then, call Tom. What do you have to lose?
My hypnosis session has helped me overcome my fear of driving on the highway
My hypnosis session has helped me overcome my fear of driving on the highway. After my session I was able to take on the highway with confidence. We also touched on my reoccurring pain and now my pain has lessened. To overcome Driving Anxiety I would explain it as a deep meditation. It felt as though I was light and floating. I felt like all of the weight that I was holding was lifted and I was ready to take on the world afterwards. The session exceeded my expectations. I feel great and would recommend that people book with Tom to help them overcome whatever is holding them back from living their best life!