ACHIEVE

I reached out to Tom because I wanted to lose weight. I gained a significant amount of weight during the pandemic and while I was working from home, my eating habits took an unhealthy turn. I ate more often, snacked all day long, and always felt hungry no matter the time of the day. It was especially bad while I watched TV, seeing all the food commercials and watching people eat on TV. I needed to train my mind that I was NOT hungry and I reached out to Tom. Tom and I discussed my weaknesses and I wanted hypnotherapy to reinforce my mind that I was full and not hungry. Tom assured me this was a common problem and we got to work immediately with hypnosis. It's been about 6 weeks and I've lost 6 pounds. I don't feel the hunger pains and know sooner rather than later when I feel "full". I feel like after my hypnosis sessions I just "snapped out it". It was the reinforcement I need and I feel great. My goal is 10lbs, I view this as a Marathon and not a sprint and plan to be at my goal weight in late October. I highly recommend reaching out to Tom and set your weight-loss goals with hypnotherapy.

First of all I want to thank Tom for making the whole experience fun and enjoyable. I spent almost 30 years excessively biting my nails to the point where there was nothing left. I have always wanted to stop but could never bring myself to do so. I finally took the leap and decided to try hypnotherapy. I will be honest, I was a little nervous and as usual I am over analytical and anxious about everything. After the first session I bit my nails and texted Tom and he said don't worry, you're fine. As the days went on, I noticed that I would look at them but not have the urge to bite or pick. I went back a week later for my second session and I can safely say since my first I have not bitten or picked, which is something I would never have thought I could achieve. All in all the experience was worth it and Tom has changed my life in 2 sessions. I will be back again for sure but not for biting my nails!

I finally have clarity! I can think and make decisions more clearly. My self confidence and self love are improving. It’s funny, it's like I have these epiphanies to problems or issues that I would normally dwell on but instead I problem solve them myself and move on.

It’s like my brain is finally wired correctly. I stopped feeling sorry for myself. I no longer view my childhood as a negative thing that happened to me but rather something I went through to make me the strong person and mother I am today.

I can talk to people more easily. I feel like my old self (before I had kids) where I stand up for myself and what I want without guilt. If I do start having negative thoughts, I redirect very easily, it’s like this little voice saying “how is that going to serve you?”

I have greatly noticed this calm about me. I used to hold on to emotions and physically feel them throughout my body. I don’t let things bother me the way they used to. I don’t overreact or let other people’s negativity effect me.

I am definitely feeling the love and positivity and trying to exude it onto others. I now give out compliments likes it’s my job. I see so many improvements in myself and am super happy about that! I feel so grateful, relieved and lighter.

I would definitely recommend hypnotherapy to anyone wanting a change for the better in their lives.