ACHIEVE

If will power alone was the key to successful weight loss, than we would all be thin! I had done Weight Watchers, GOLO, and Intermittent
Fasting, all with little success. Weight Watchers allows all foods which leads to constantly being exposed to your triggers. GOLO is actually a low carb, 1000 calorie diet and you are hungry. Intermittent fasting for me was fast for 16 hours and gorge/graze for 8 hours. Then I did Hypnotherapy. Now I no longer fight with my inner self about when and what to eat but truly know the rules of proper eating. I am consistently eating good food at the right times and seeing results. I am not dropping 10 pounds a week but consistently losing 3 pounds per week without hunger and anxiety and inner struggles. YES, it works, and Tom is excellent at what he does. More importantly, I am not DIETING to lose a certain amount of weight so that I can eat all the foods that caused my problems in the first place. Each time I eat, I reinforce healthy eating and feel satisfied. Think of all the money these other diet plans cost and realize what a value hypnotherapy is!

I have not had a cigarette. Hardly ever think about them, thanks to you. I have been talking about you to anyone I think could use your help. I have quit 14 times now and this time I had no withdrawal symptoms. I wasn’t fighting the urge to smoke. I wasn’t thinking about them every waking moment. It really was like you said, that I never smoked. So cool!

I am very happy with both the process and results of working with Tom. He asks great questions and customizes sessions based on your goals. Soon after my very first session I quit nicotine completely and that was nearly a year ago. More recently I've been working on stress reduction and it's been enormously helpful. The sessions are like giving your racing mind a spa day!