What is Hypnosis?
Hypnosis is a natural and powerful state that allows your subconscious mind to create changes in your life.
The subconscious mind holds all your data. Your imagination, memories, emotions, habits, beliefs, body functions and how you swing your golf club are controlled by the subconscious mind.
Your conscious mind is your gateway to the world and is a fraction of the size of your subconscious mind. The conscious mind is the part you use when fully alert and includes functions like critical thinking, reason, analysis and logical thinking.
During hypnosis, the conscious mind is left dormant and communication occurs directly to the subconscious mind. Powerful changes can be made in that state.
Hypnosis can be used for pain management, smoking cessation, weight management, sports performance, stress management and many other useful changes to one’s life.
