Sleep Improvement

Improve your sleep with hypnosis.  Your mind and body need to shut down and replenish every night and you know how much a good night sleep is helpful to get you through the next day. When you don’t have uninterrupted sleep, you may feel tired all day long. Consistently not sleeping soundly can affect your health and your disposition.

We will show you techniques using self-hypnosis, which will permit you to sleep soundly through the night and quiet your mind so that you wake up feeling energized and refreshed.

During your hypnosis session, your subconscious mind will make changes to permit you to have a good night sleep and by learning self-hypnosis, you can count on consecutive mornings of waking up feeling great and refreshed.

Man Sleeping on Grass

Relax and Sleep Better with Hypnosis


Schedule a Session Now and Sleep Better

Red Light Therapy for Sleep Improvement

Read about Red Light Therapy for Sleep Improvement.

What People are Saying ...


My Experience was Wonderful

My experience with Tom was wonderful. He made me feel very comfortable with the whole process and took the time to understand what I wanted some help with. I am starting to see some positive changes. In certain situations I feel a little less anxious and also feel like if I am feeling anxious about something that I feel better more quickly. Happy to feel some progress.


Rachel M.

Hypnosis to Reframe

Although I was exposed to hypnosis early in life, I was hesitant to try hypnosis as an adult. After hearing about some recent exciting research on hypnosis (on the Andrew Huberman podcast), I researched local hypnotists and found Tom. When I initially spoke to Tom, I was impressed by his pleasant yet practical demeanor. After our first session, I was convinced he could help me. I initially visited him for sleep problems, though I think limiting my experience with Tom to mere symptom relief would be misleading. I believe Tom's hypnotism can undoubtedly provide symptom relief, yet more important is the psychological benefits. My sessions with Tom helped me to reframe my narrative about my "issues" in a way that inspired a durable change in my mindset, mood, and health. If you are hesitant to try hypnotism, I suggest you look at the hypnotism research coming out of Stanford University. Listen to Andrew Huberman. And then, call Tom. What do you have to lose?


Seth P.

No Anxiety After My First Session

I had a great experience with Tom! It was my first time being hypnotized and he made me feel very comfortable and was very thorough with explaining the whole process to me. I was being treated for anxiety and I have little to no anxiety after my first session.


A.S.

Click below to schedule a conversation with Certified Hypnotherapist, Tom Laessig.  The consultation can be by phone or virtual.  Click below to discuss how you can make changes in your life.

Sessions on Zoom

Hypnosis sessions are very effective on Zoom.  All you need is a computer with a web cam and microphone.  It works best with headphones or earbuds, if you have them.  We have the same success on Zoom as with office sessions. Once you close your eyes, it's like being in my office.

In-person Sessions Serving These Locations

Achieve Hypnotherapy services the Philadelphia area including Montgomery County, Bucks County and Delaware County.  Located in Montgomeryville close to Lansdale, Horsham, Hatfield, Doylestown, Warrington, Warminster, Willow Grove, Hatboro, Fort Washington, Lower Gwynedd, North Wales and Blue Bell. 

Are you ready to make a change in your life?

Other services

Meet the Hypnotist

Tom Laessig, CH

Tom Laessig

Tom received his first hypnotherapist certification in 2018 from the National Guild of Hypnotists and has seen hundreds of clients to help them improve their lives.  Using hypnotic techniques, he has helped many people with issues that have held them back from a full and happy life.  Many of the problems people have in their life today are caused by events that are stored in their subconscious mind and Tom will help guide you to change the way your mind processes triggering events.

Whether you want to stop smoking, eat healthier, overcome fears, sleep better or improve your mental golf game, Tom can help you by working with your subconscious mind to make the changes you desire.

Mike Mandel Hypnosis Academy Certified Hypnotist
National Guild of Hypnotists