Hypnosis for Weight Loss
Are you obese? Do you overeat? Are you addicted to unhealthy foods? If so, it's time to lose the weight using hypnosis which is a safe and effective way to change your eating behavior.
Losing weight usually consists of following a traditional dieting system where you may lose weight while you are on the diet, but as soon as you stop the “diet”, you gain the weight back and sometimes gain even more weight. It is estimated that 95 percent of all people who lose weight on a diet, gain it all back again. Some people will gain even more and you probably know people that have gone through this vicious cycle.
Many programs that promote weight loss include a form of deprivation and/or denial (Medifast) and some involve counting calories (Weight Watchers) and others will deliver premade meals (NutriSystem). These dieting methods program the mind to think about food all of the time. So when you stop the diet, you are even more programmed to constantly think about food.
Most diets have you deny yourself “pleasure foods” like candy or chocolate or pizza. Your brain fights against this new eating behavior. How often do you consciously think to yourself, “Okay, It’s time. I’m going to stop snacking. I’m going to just eat salad or I’m going to eat right or I’m going to exercise.” After a short while, you go right back to your normal behaviors and your normal bad eating habits.
How hypnosis changes eating behavior
Hypnosis for weight loss starts with changing eating habits which are stored in the subconscious mind. Working with the mind is one of the most effective ways to permanently change eating habits resulting in losing the weight you desire. It's done by bypassing of the conscious mind to make direct suggestions to re-program your subconscious mind. Read this article about hypnosis and weight loss.
If you consciously deny yourself something, you want it even more. But, if you can eat less and exercise more, you know you will be slimmer, fitter and healthier. So, we work with the subconscious mind to change the programming to eliminate cravings and desires for unhealthy food.
We use 3 different protocols depending on your weight loss needs. If you need to change your lifestyle to become a healthy eater and lose a lot of weight, then Hypnofasting is for you. If you tend to overeat and need to lose a lot of weight, we utilize the Virtual Gastric Band (VGB) protocol. If you need to just eat healthier, lose a few pounds and get on a proper eating regimen, we use the Hypnosis for Health method.
Click below to learn more about each program
Visit the Healthy Eating Blog to read posts with more information about health, weight loss and eating properly
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Now Doing Hypnosis on Zoom
Due to the Covid-19 virus, we can now do hypnosis sessions on Zoom. All you need is a computer with a web cam and microphone. It works best with headphones or ear buds, if you have them. We have the same success on Zoom as with office sessions. On the scheduling intake form that you will complete when booking a session, indicate that Zoom is your preference.
Achieve Hypnotherapy services the Philadelphia area including Montgomery County, Bucks County and Delaware County. Located in Montgomeryville close to Lansdale, Horsham, Hatfield, Doylestown, Warrington, Warminster, Willow Grove, Hatboro, Fort Washington, Lower Gwynedd, North Wales and Blue Bell.
Are you ready to experience hypnosis and change your life?
What Clients are Saying ...
I struggled for years to give up drinking diet soda
I struggled for years to give up drinking diet soda. I drank it all day long. I saw Tom on September 10, 2018. I have not had a diet soda since. I wish I would have done it sooner.
I also saw Tom to help me lose weight. I’ve lost 30 pounds. Not only has Tom and hypnotherapy helped me lose weight and give up Diet soda, it’s helped me with my everyday life.
It’s helped me look at life differently. I can’t thank him enough.
My experience with Tom has been great!
My experience with Tom has been great! I came to him at a loss on how to stick to a healthy diet in order to lose weight and curb the cravings that have always taken over and prevented me from losing weight in the past. I started with Tom two months ago and have lost 26lbs so far!
After the very first session, I was able to immediately make changes and my whole outlook on food has changed! I no longer look for food that will fill my belly. I choose food that will nourish my body instead. It feels almost effortless bc I just simply do not want the junk food anymore.
I was also an avid diet iced tea drinker. I would drink about 2 gallons a week. I now only drink water and my morning coffee. Processed foods and added sugars are a thing of the past and I owe it all to this process!
Hypnotherapy was a wonderful experience
Hypnotherapy was a wonderful experience. Tom is a caring professional who puts you at ease day one. He listened to my concerns, developed a plan keeping my goals in mind the entire time, and helped me to execute a program to achieve my weight loss goals. 4 sessions later and 10 weeks in, I've lost 15 pounds and feel confident that I can continue to reach my total goal. Thank you Tom for all you did to help me! Tom puts you at ease and explains everything thoroughly. It is truly a very relaxing experience.
Meet the Hypnotist
After 30 years of helping people with their retirement plans, life insurance needs and Medicare questions, Tom has begun to help people with the mental side of life. Through hypnosis, he has assisted many people with the issues that have held them back from a full and happy life.
Tom has spent many years coaching ice hockey, football and is known to help a few of his fellow golfers with their golf swing. He now uses hypnosis to help his players overcome mental issues that hold them back from peak performance.
Tom Laessig, CH