Hypnosis for Weight Loss and Healthy Eating

I contacted Tom because my portion size and sugar intake was too high. I had heard from a friend of a friend who had great results with another issue. I wasn't a believer, nor a disbeliever, but I thought if it could help me I would give it a try. After the first session I noticed results and the results continued. I could stop eating without the nagging feeling of wanting more. I was able to control my sugar intake, versus it controlling me. Overall, I highly recommend Hypnotherapy to anyone who needs help with an issue.

My experience with Tom was great. I was a bit apprehensive going at first but, after meeting and talking with Tom he made me feel very comfortable. The sessions were very helpful in my weight loss journey and as of now, I have lost several pounds. I do not crave unhealthy foods that were my down fall. His techniques were amazing and I would highly recommend Tom and thank him for his support.

This was my first experience with hypnosis and needless to say I was very skeptical about it. Tom explained everything and made me feel comfortable. My main issue, other than being over weight, was being a continuous snacker and having a sweet tooth. With Tom's help I now intermittent fast and have cut about 90% of the bad carbs out of my meals. Also, I have limited my snacking to just once after dinner and my snack choices are healthy now as well, choosing a piece of fruit versus a bag of chips or something sugary. My weight loss has been steady, dropping a couple of pounds a week, slow and steady wins the race I keep telling myself. Best part is I feel better, have more energy, sleep better, and clothes are not so uncomfortable anymore. I can't thank Tom enough for getting my mind on the proper track.

My hypnosis experience exceeded all of my expectations. I was hesitant going into it, as I have never been hypnotized before. However, I was desperate to make a change in my diet and felt like I had tried everything and did not have the discipline to do it on my own. After reading other testimonials I decided to give it a try. Just after the first session I could not believe how my views on food changed. I did not have the urge to eat sugar at all, which was always the hardest to control for myself. I also didn't chose to eat anything else that was not good for me and my health. I did not even want it, and after my sessions with Tom I still don't. I completely recommend Tom and his hypnotherapy to help change your mindset with anything in your life!!

I must admit that I was a doubting soul going into this hypnosis to essentially focus myself once and for all to lose weight. I tried every kind of diet program out there, and regardless of the hype made by each one, they just didn't work for me. I often wondered about hypnosis and reached out to Tom for some help. I am real believer now in hypnosis as it truly has impacted my life with just two sessions and a little bit of focus on my part. I have lost in 5-weeks' time 35+ pounds with intermittent fasting, eating a keto diet with minimal carbohydrates, and walking every single day. I don't snack in-between meals especially after dinner, and really don't have a yearning any longer for chips, ice cream, breads, cakes, etc. ever since the hypnosis. And keep in mind, that I requested that Tom during his hypnotic sessions with me to get my sub-conscious mind thinking "no more carb-ladened snacks and such, but rather healthy foods. Now I feel better, have more energy, and just feel like a new person, and the weight loss is not over by any means for me. So thank you very much to my new friend Tom, the hypnosis guru. He is a such a nice individual, easy to talk with, and he really cares about helping people through any issues.

I went for weight loss, I had a great experience. I have a new way of thinking about food. I am down 12 lbs and feel great.