Anxiety is your body’s natural response to stress. It's a normal and often healthy emotion. However, when you feel anxiety recurring every day, you may need help to reduce it and hypnosis is an excellent vehicle to reduce anxiety.
Anxiety can become a mental disorder and affects 40 million Americans each year. It’s the most common mental illness in the U.S.
Definition of Anxiety
Definitions of anxiety are all over the place but some anxiety disorders include fears, phobias, PTSD, panic attacks, OCD, social anxiety, constant worry and separation anxiety. Some anxiety symptoms include panic, fear, IBS, migraines and insomnia. Whenever you don’t feel right in a given situation, you may have anxiety.
Hypnosis for Anxiety
Hypnosis for anxiety can be very helpful by relaxing your mind. Many times, anxiety can be traced to a traumatic event at some point in your life. In other instances, anxiety can build over many years as the feeling of being in control fades away. Using hypnosis, we use the healing power of your mind to make changes in the way your subconscious mind processes events that cause anxiety.
When caused by a traumatic occurrence, the event creates an emotion that is triggered by certain events in your current life. Hypnosis can explore repressed memories and traumatic experiences and then deal with the negative emotions created by the event that continue to surface in the present.
Once those emotions get released, hypnosis will relax and calm the mind and install a desire for healthy thoughts and habits. You will feel like a new person and ready to accomplish what you desire.
Read how hypnosis works.
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Now Doing Hypnosis on Zoom
Due to the Covid-19 virus, we can now do hypnosis sessions on Zoom. All you need is a computer with a web cam and microphone. It works best with headphones or ear buds, if you have them. We have the same success on Zoom as with office sessions. On the scheduling intake form that you will complete when booking a session, indicate that Zoom is your preference.
Achieve Hypnotherapy services the Philadelphia area including Montgomery County, Bucks County and Delaware County. Located in Montgomeryville close to Lansdale, Horsham, Hatfield, Doylestown, Warrington, Warminster, Willow Grove, Hatboro, Fort Washington, Lower Gwynedd, North Wales and Blue Bell.
Are you ready to experience hypnosis and change your life?
Meet the Hypnotist
After 30 years of helping people with their retirement plans, life insurance needs and Medicare questions, Tom has begun to help people with the mental side of life. Through hypnosis, he has assisted many people with the issues that have held them back from a full and happy life.
Tom has spent many years coaching ice hockey, football and is known to help a few of his fellow golfers with their golf swing. He now uses hypnosis to help his players overcome mental issues that hold them back from peak performance.
Tom Laessig, CH