Hypnosis sessions to quit smoking. (How many?)
The answer depends on who you talk to.
The hypnotist that I trained under, Ken Guzzo, guarantees that smokers can quit in one session.
Anthony Jacquin, a hypnotist from the UK, works with 200 people at a time in large auditoriums and they would quit with one group session.
Some hypnotists require the same number of sessions as other issues, usually around 6 sessions.
In my practice, two sessions are allocated. However, usually only one session is required. It really depends on the person.
Do they really want to quit smoking?
Are they willing to change their beliefs related to their smoking habit? Do they have the desire to stop smoking?
Many smokers fear the future and what their life will be like if they were to stop smoking. Can they overcome that fear?
As you know, there are some many reasons to quit smoking.
Continue reading the section below that describes the reasons to stop smoking and why you need to quit. They are several articles that may help.
It's really up to the smoker to determine how many sessions are required.
For more information about the dangers of smoking: