This was my first experience with hypnosis and needless to say I was very skeptical about it. Tom explained everything and made me feel comfortable. My main issue, other than being over weight, was being a continuous snacker and having a sweet tooth. With Tom's help I now intermittent fast and have cut about 90% of the bad carbs out of my meals. Also, I have limited my snacking to just once after dinner and my snack choices are healthy now as well, choosing a piece of fruit versus a bag of chips or something sugary. My weight loss has been steady, dropping a couple of pounds a week, slow and steady wins the race I keep telling myself. Best part is I feel better, have more energy, sleep better, and clothes are not so uncomfortable anymore. I can't thank Tom enough for getting my mind on the proper track.

Hypnotherapy was a wonderful experience. Tom is a caring professional who puts you at ease day one. He listened to my concerns, developed a plan keeping my goals in mind the entire time, and helped me to execute a program to achieve my weight loss goals. 4 sessions later and 10 weeks in, I've lost 15 pounds and feel confident that I can continue to reach my total goal. Thank you Tom for all you did to help me! Tom puts you at ease and explains everything thoroughly. It is truly a very relaxing experience.

Tom is very knowledgeable, kind and professional. Doing hypnosis with him led to other positive changes in my life. Once I reduced my stress with my sessions with him, I made some positive changes like healthier eating, able to focus on my long term self-development goals, and not feeling so paralyzed by chronic stress. He is a really good hypnotist and a great listener. Highly recommend!