I didn't have any expectations when I signed up for my first session. I came to Tom with a simple request to help me curb my snacking through out my work day. I had a terrible habit of bring in a bag of chips or a box of crackers, and by 5pm, there was just crumbs left in the bag. That compounded with my stagnant desk job translated into a slow metabolism and weight gain. I'm writing this email now from a standing desk and eating an apple. I never would have thought a few sessions could help me get to this point. I feel so much better!

PS: As far as the actual session goes, you gotta try it. Its the MOST relaxed I have ever been!

I decided to use Tom for his weight loss services. Although we touched on all of the services he offers for weight loss, the primary focus for me was hypnofasting. So far in the last two months, I have lost 30 pounds and am well on my way to achieving my weight loss goals. Tom is very nice and a pleasure to work with, and the sessions are always very relaxing. I’m a little bit sad that the sessions are over because I really enjoyed them. I may end up going back at some point. One thing that I was unsure of when I started was how many sessions I would need. I initially purchased the weight loss package, but did not know if I would need to purchase additional sessions to continue until I had reached my goals. I was pleasantly surprised to find out that once my initial sessions were over, we were done. He has asked me to send him my progress periodically, but I’m not required to go back for additional sessions. I have already started to mention him to my friends. I highly recommend giving him a shot.

If will power alone was the key to successful weight loss, than we would all be thin! I had done Weight Watchers, GOLO, and Intermittent
Fasting, all with little success. Weight Watchers allows all foods which leads to constantly being exposed to your triggers. GOLO is actually a low carb, 1000 calorie diet and you are hungry. Intermittent fasting for me was fast for 16 hours and gorge/graze for 8 hours. Then I did Hypnotherapy. Now I no longer fight with my inner self about when and what to eat but truly know the rules of proper eating. I am consistently eating good food at the right times and seeing results. I am not dropping 10 pounds a week but consistently losing 3 pounds per week without hunger and anxiety and inner struggles. YES, it works, and Tom is excellent at what he does. More importantly, I am not DIETING to lose a certain amount of weight so that I can eat all the foods that caused my problems in the first place. Each time I eat, I reinforce healthy eating and feel satisfied. Think of all the money these other diet plans cost and realize what a value hypnotherapy is!