LOSE WEIGHT USING HYPNOSIS

My experience with Tom has been great! I came to him at a loss on how to stick to a healthy diet in order to lose weight and curb the cravings that have always taken over and prevented me from losing weight in the past. After two months, I have lost 26lbs so far! After the very first session, I was able to immediately make changes and my whole outlook on food has changed! No longer do I look for food that will fill my belly and I choose food that will nourish my body instead. It feels almost effortless bc I just simply do not want the junk food anymore. I was also an avid diet iced tea drinker and I would drink about 2 gallons a week. Now, I only drink water and my morning coffee. Processed foods and added sugars are a thing of the past and I owe it all to this process!

If will power alone was the key to successful weight loss, than we would all be thin! I had done Weight Watchers, GOLO, and Intermittent
Fasting, all with little success. Weight Watchers allows all foods which leads to constantly being exposed to your triggers. GOLO is actually a low carb, 1000 calorie diet and you are hungry. Intermittent fasting for me was fast for 16 hours and gorge/graze for 8 hours. Then I did Hypnotherapy. Now I no longer fight with my inner self about when and what to eat but truly know the rules of proper eating. I am consistently eating good food at the right times and seeing results. I am not dropping 10 pounds a week but consistently losing 3 pounds per week without hunger and anxiety and inner struggles. YES, it works, and Tom is excellent at what he does. More importantly, I am not DIETING to lose a certain amount of weight so that I can eat all the foods that caused my problems in the first place. Each time I eat, I reinforce healthy eating and feel satisfied. Think of all the money these other diet plans cost and realize what a value hypnotherapy is!

I reached out to Tom because I was having and always have had difficulty with weight loss. Since I have tried everything else, why not try hypnosis. To be honest, I was a little unsure if hypnosis would work for me, but was I wrong. Beginning with my first session, I began to lose weight. I had set realistic goals and I accomplished my goals. At the end of the first six months I had lost 30 pounds, reaching my goal of 5 pounds per month. It may not sound like a lot, but to me it is monumental.
Continuing to implement the tools Tom has given me, I not only have kept the weight off but am continuing to lose. Tom was wonderful, kind and understanding. I would highly recommend Tom to anyone who wants help to make positive changes in their life.