Less Interested in Snacking and Unhealthy Foods
I met with Tom to help me with weight loss. He spoke with me about weight loss approaches and my goals and then started a hypnosis session and provided recordings for me to listen to at home. I felt fully aware of everything I heard during the session, and it helped to quiet the impulse to overeat and eat unhealthy foods. I have cut back dramatically on snacking and desserts and have been losing weight. Importantly, it didn't feel hard most of the time. I found myself less interested in snacking and unhealthy foods.









