Woman Breathing Fresh Air

Breathe easier when you stop smoking with hypnosis.  Imagine being able to take in a deep breath of fresh air.  Nonsmokers take this simple task for granite and they expect to breathe easily.  But smokers have difficulty performing this simple task and as they get older, the task of breathing gets more and more difficult.

Lung Damage

Cigarette smoking is a major cause of chronic obstructive pulmonary disease, or COPD.  COPD blocks the flow of air into and out of your lungs. It’s a leading cause of death in the United States.  When you smoke, your risk of death from COPD is 10 times greater than if you did not smoke.

Smoking inflames and irritates the lungs. Even one or two cigarettes cause irritation and coughing.  Smoking also can destroy your lungs and lung tissue.  This decreases the number of air spaces and blood vessels in the lungs, resulting in less oxygen to critical parts of your body.  Smoking causes serious damage to your breathing capability.

Allow Your Lungs to Heal

When you stop smoking, your lungs will become significantly more healthy in just 72 hours.  Imagine, you are now a nonsmoker.  As you breathe in deeply, feel the air cleansing your lungs and energizing your body.  Feel your body relax as oxygen spreads throughout your cells.  Realize how much you enjoy breathing clean, pure, fresh air without that tobacco poison.  

You are developing an overwhelming desire to breathe clean, fresh air and as you continue to do so, your lungs will rapidly improve.  That’s right.  You will be pleased to discover that within a few short weeks that your lungs will have improved dramatically.  Your breathing will be easier.  You will have more energy as more oxygen will be absorbed by your lungs.  You will be very surprised at how much better you feel.

Become a nonsmoker NOW!

Read more about how smoking affects your lungs.


Return to the stop smoking homepage.


Are You Ready to Be a Nonsmoker?

If you really want to stop smoking, schedule a session NOW


You may also like

Understand the Stop Smoking Process

Smoking Statistics

Now Doing Hypnosis on Zoom

Due to the Covid-19 virus, we can now do hypnosis sessions on Zoom.  All you need is a computer with a web cam and microphone.  It works best with headphones or ear buds, if you have them.  We have the same success on Zoom as with office sessions.  Prior to scheduling a session, indicate that Zoom is your preference.

Service Locations

Achieve Hypnotherapy services the Philadelphia area including Montgomery County, Bucks County and Delaware County.  Located in Montgomeryville close to Lansdale, Horsham, Hatfield, Doylestown, Warrington, Warminster, Willow Grove, Hatboro, Fort Washington, Lower Gwynedd, North Wales and Blue Bell.