Breathe easier when you stop smoking with hypnosis. Imagine being able to take in a deep breath of fresh air. Nonsmokers take this simple task for granite and they expect to breathe easily. But smokers have difficulty performing this simple task and as they get older, the task of breathing gets more and more difficult.
Cigarette smoking is a major cause of chronic obstructive pulmonary disease, or COPD. COPD blocks the flow of air into and out of your lungs. It’s a leading cause of death in the United States. When you smoke, your risk of death from COPD is 10 times greater than if you did not smoke.
Smoking inflames and irritates the lungs. Even one or two cigarettes cause irritation and coughing. Smoking also can destroy your lungs and lung tissue. This decreases the number of air spaces and blood vessels in the lungs, resulting in less oxygen to critical parts of your body. Smoking causes serious damage to your breathing capability.
Allow Your Lungs to Heal
When you stop smoking, your lungs will become significantly more healthy in just 72 hours. Imagine, you are now a nonsmoker. As you breathe in deeply, feel the air cleansing your lungs and energizing your body. Feel your body relax as oxygen spreads throughout your cells. Realize how much you enjoy breathing clean, pure, fresh air without that tobacco poison.You are developing an overwhelming desire to breathe clean, fresh air and as you continue to do so, your lungs will rapidly improve. That’s right. You will be pleased to discover that within a few short weeks that your lungs will have improved dramatically. Your breathing will be easier. You will have more energy as more oxygen will be absorbed by your lungs. You will be very surprised at how much better you feel.
Become a nonsmoker NOW!Read more about how smoking affects your lungs.