Hypnosis for Weight Loss Really Works!!
Feel Great Again!
Visit my Healthy Eating Blog to read posts with more information about health, weight loss and eating properly
Hypnosis for Weight Loss and Healthy Eating
Are you obese? Do you overeat? Are you addicted to unhealthy foods? If so, it's time to lose weight using hypnosis in a safe and effective way by changing your eating behavior. Whether you live in Montgomery County, Bucks County, Delaware County, or prefer to do sessions virtually, Achieve Hypnotherapy can help you get slimmer, fitter and healthier.
Weight Loss with Hypnosis Therapy
Losing weight usually consists of following a traditional dieting system where you may lose weight while you are on the diet, but as soon as you stop the “diet”, you gain the weight back and sometimes gain even more weight. It is estimated that 95 percent of all people who lose weight on a diet, gain it all back again. Some people will gain even more and you probably know people that have gone through this vicious cycle.
Hypnosis for Weight Loss is better than Diet systems that aren't permanent
Many programs that promote weight loss include a form of deprivation and/or denial (Medifast) and some involve counting calories (Weight Watchers) and others will deliver premade meals (NutriSystem). These dieting methods program the mind to think about food all of the time. So when you stop the diet, you are even more programmed to constantly think about food. Diet systems ultimately fail because they don't deal with a person's mindset like we do with hypnosis.
Most diets have you deny yourself “pleasure foods” like candy or chocolate or pizza. Your brain fights against this new eating behavior. How often do you consciously think to yourself, “Okay, It’s time. I’m going to stop snacking or I’m going to just eat salad or I’m going to eat right or I’m going to exercise.” After a short while, you go right back to your normal behaviors and your normal bad eating habits.
How Hypnosis For Weight Loss Changes Eating Behavior
Hypnosis for weight loss starts with changing eating habits which are stored in the subconscious mind. Eating habits are like any other habit you develop over time like tying your shoes or the way you brush your teeth.
Working with the subconscious mind is one of the most effective ways to begin eating healthy resulting in losing the weight you desire. Imagine not even thinking about eating a piece of cake or a bowl of cereal. Your mind knows those types of food are unhealthy, so your mind ignores them.
Weight Loss Hypnosis Therapy
The process of hypnosis works by bypassing the conscious mind to make direct suggestions to re-program your subconscious mind.
If you consciously deny yourself something, you want it even more. But, if you can eat less and eat the right type of food, you know you will be slimmer, fitter and healthier. So, we work with the subconscious mind to change the programming to eliminate cravings and desires for unhealthy food.
The Three Protocols
We use 3 different protocols depending on your weight loss needs. If you are obese and/or a Type 2 diabetic, then Hypnofasting is for you. The Virtual Gastric Band (VGB) protocol works if you tend to overeat and need to lose significant weight. And, if you just need to eat healthier, lose a few pounds and get on a proper eating regimen, we use the Hypnosis for Health method. You will find that either method is weight loss hypnosis that really works. Get hypnotized to lose weight.
Click below to schedule a conversation with Certified Hypnotherapist, Tom Laessig. The consultation can be done by phone or can be done virtually. Click below to discuss how Hypnosis can meet your needs.
Hypnosis for Health
Let's discuss the Hypnosis for Health protocol. The problem with most diets is the cravings, usually for unhealthy foods, does not go away. Do you crave sugar, salty snacks, diet sodas and other foods and drinks that you know are not good for you?
The reason you crave these foods is because you have been eating these same foods since your childhood. You are conditioned to eat these foods.
Your subconscious mind thinks these foods are good for you since you have been eating them for years and years. The Hypnosis for Health protocol works with the subconscious mind to accept changes that will have you eating less and eating healthy.
Many of us have been conditioned by our parents to finish your food and clean your plate. You have done that so many times that your brain is wired to overeat.
Using hypnosis, we can reprogram your subconscious mind to eat properly, eat the healthy foods and eat smaller portions. Hypnosis is the best method for weight loss.
Virtual Gastric Band
So, what is it?
The Virtual Gastric Band for hypnosis weight loss a non-surgical technique that is a safe and effective protocol that uses the power of hypnosis to re-train your mind to be satisfied with smaller amounts of food and no real surgery is involved. This protocol programs the brain to signal your stomach that it's full sooner and there is no need to overeat.
The VGB method is definitely NOT a diet and you know that diets only work in the short term. VGB changes how you think about food and gives very safe, predictable results and the protocol allows you to eat what you want and enable you to feel comfortable with smaller portions of food.
The weight loss protocol is not a diet because you won’t feel deprived, miserable or hungry, which are the usual issues that cause diets to fail. You are left with a long-term solution to your weight control issues as the Virtual Gastric Band weight loss hypnosis effectively negates these issues.
A typical gastric band medical procedure reduces the physical size of the stomach and may achieve the same result as VGB, but the Virtual Gastric Band can be undertaken quickly and privately without the lengthy delay of scheduling a hospital visit and without costly, invasive surgery and no risks and no on-going medical treatments.
The VGB protocol is done in 4 sessions over a 4 week period. Weight loss is monitored and each session is designed to build upon the previous week's results. Goals are set and evaluated week by week.
Eating Healthy and Intermittent Fasting
Certified Hypnotherapist, Joseph Onesta, was diagnosed with Type 2 diabetes 15 years ago. Even though his doctor prescribed medication to control his insulin levels and had him eat a USDA balanced diet, his diabetes got progressively worse and he gained even more weight. Because of his deteriorating health, Joseph developed the Onesta Process.
Joseph needed to change and he knew it. After much research, he discovered the work of Dr. Jason Fung. Dr. Fung introduced him to better ways of eating and the benefits of intermittent fasting. Joseph authored a book about his journey, Life Without Obesity.
The book takes you step by step through the Onesta Process, a program emphasizing a Proper Human Diet along with intermittent fasting integrated with hypnosis. This combination makes losing weight and choosing a healthy lifestyle easy, effective and permanent.
Understand that "fasting" is not starving and most of us fast naturally. Simply count the number of hours from your last meal the night before and the time of your first meal of the current day. You are fasting if you calculate 12 to 14 hours between meals, and this allows your body to burn unwanted fat. Longer intermittent fasts can produce additional benefits by improving the balance of mind and body.
Are you ready to experience hypnosis and change your life?
Hypnosis on Zoom
We offer a choice of in-person sessions or sessions done online. For an online session, all you need is a computer with a web cam and microphone. Hypnosis works best with headphones or ear buds, if you have them. We have the same success online as with in-person office sessions. On the scheduling intake form, indicate that online is your preference.
In-Person Servicing Locations
For in-person sessions, Achieve Hypnotherapy services the Philadelphia area including Montgomery County, Bucks County, Delaware County, Lehigh County and Berks County. Located in Montgomeryville close to Lansdale, Horsham, Hatfield, Harleysville, Perkasie, Doylestown, Warrington.
Hypnosis for Weight Loss Success Stories ...
I Decided to Use Tom for His Weight Loss Services
I decided to use Tom for his weight loss services. Although we touched on all of the services he offers for weight loss, the primary focus for me was hypnofasting. So far in the last two months, I have lost 30 pounds and am well on my way to achieving my weight loss goals. Tom is very nice and a pleasure to work with, and the sessions are always very relaxing. I’m a little bit sad that the sessions are over because I really enjoyed them. I may end up going back at some point. One thing that I was unsure of when I started was how many sessions I would need. I initially purchased the weight loss package, but did not know if I would need to purchase additional sessions to continue until I had reached my goals. I was pleasantly surprised to find out that once my initial sessions were over, we were done. He has asked me to send him my progress periodically, but I’m not required to go back for additional sessions. I have already started to mention him to my friends. I highly recommend giving him a shot.
Less Interested in Snacking and Unhealthy Foods
I met with Tom to help me with weight loss. He spoke with me about weight loss approaches and my goals and then started a hypnosis session and provided recordings for me to listen to at home. I felt fully aware of everything I heard during the session, and it helped to quiet the impulse to overeat and eat unhealthy foods. I have cut back dramatically on snacking and desserts and have been losing weight. Importantly, it didn't feel hard most of the time. I found myself less interested in snacking and unhealthy foods.
Already Seeing Results
Reached out to Tom for weight loss. Just after a few weeks already seeing results. Definitely helps with your mindset. Very comfortable process. I absolutely recommend!
My Weight Loss Has Been Steady
This was my first experience with hypnosis and needless to say I was very skeptical about it. Tom explained everything and made me feel comfortable. My main issue, other than being over weight, was being a continuous snacker and having a sweet tooth. With Tom's help I now intermittent fast and have cut about 90% of the bad carbs out of my meals. Also, I have limited my snacking to just once after dinner and my snack choices are healthy now as well, choosing a piece of fruit versus a bag of chips or something sugary. My weight loss has been steady, dropping a couple of pounds a week, slow and steady wins the race I keep telling myself. Best part is I feel better, have more energy, sleep better, and clothes are not so uncomfortable anymore. I can't thank Tom enough for getting my mind on the proper track.
A Powerful Experience
It would be difficult to overstate the powerful experience I had under Tom's guidance. I sought greater ability to control my eating, but what I received was not only this, but a deeper understanding of myself, including a very hopeful future. Worth every penny.
Choosing to Work with Tom was One of the Nest Decisions I've Ever Made
Tom was amazing from our initial call to our final appointment. He had a step-by-step plan and walked me through the process. During our follow-up appointments, he listened carefully and took the time to understand what was important to me, incorporating my priorities into our sessions. I lost 15 lbs in the first month and have continued to see progress. Since my first appointment, my cravings for junk food have disappeared, and I'm able to fast with little to no hunger or irritability. Choosing to work with Tom was one of the best decisions I've ever made.
Meet the Hypnotist
Tom received his first hypnotherapist certification in 2018 from the National Guild of Hypnotists and has seen hundreds of clients to help them improve their lives. Through hypnosis, he has helped many people with issues that have held them back from a full and happy life. Many of the problems people have in their life today are caused by events that are stored in their subconscious mind and Tom will help guide you to change the way your mind processes triggering events.
Whether you want to stop smoking, eat healthier, overcome fears, sleep better or improve your mental golf game, Tom can help you by working with your subconscious mind to make the changes you desire.
contact
105 Montgomery Ave Suite 1051
Montgomeryville, PA 18936
267-652-0366
tom@achievehypnotherapy.com