Stress relief using hypnosis can relieve stress which is important because excessive tension can have life-threatening consequences. Although a natural part of life, stress is how you deal with your feelings that can be the difference between a healthy, happy life and one where it’s difficult to get out of bed in the morning. These feelings can cause anxiety.
Stress can present itself in many ways as it may appear on your skin as hives, as a feeling of nausea, having panic attacks or general grumpiness. You may feel anxious or worried or have self-doubt. Stress can affect you physically with high blood pressure, binge eating or a weakened immune system and can lead to chronic illnesses, heart attack or stroke. Stress can occur because of previous life events including childhood memories. Read how the Cleveland Clinic describes stress. Learn about the Perceived Stress Scale.
You can get relief from stress with hypnosis and we will teach you the benefits of self-hypnosis that you can utilize anytime, anywhere to help you take control your life. Self-Hypnosis is similar to meditation techniques but allows you to make suggestions for change that can improve your life. You will learn relaxation techniques to relieve stressful situations.
Get Relief from Stress with Hypnosis
Now Doing Hypnosis on Zoom
Due to the Covid-19 virus, we can now do hypnosis sessions on Zoom. All you need is a computer with a web cam and microphone. It works best with headphones or ear buds, if you have them. We have the same success on Zoom as with office sessions. On the scheduling intake form that you will complete when booking a session, indicate that Zoom is your preference.
Achieve Hypnotherapy services the Philadelphia area including Montgomery County, Bucks County and Delaware County. Located in Montgomeryville close to Lansdale, Horsham, Hatfield, Doylestown, Warrington, Warminster, Willow Grove, Hatboro, Fort Washington, Lower Gwynedd, North Wales and Blue Bell.
Are you ready to experience hypnosis and change your life?
Meet the Hypnotist
Tom Laessig, CH
Tom received his first hypnotherapist certification in 2018 from the National Guild of Hypnotists and has seen hundreds of clients to help them improve their lives. Through hypnosis, he has helped many people with issues that have held them back from a full and happy life. Many of the problems people have in their life today are caused by events that are stored in their subconscious mind and Tom will help guide you to change the way your mind processes triggering events.
Whether you want to stop smoking, eat healthier, overcome fears, sleep better or improve your mental golf game, Tom can help you by working with your subconscious mind to make the changes you desire.