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Stress Relief with Hypnosis

Stress relief with hypnosis can lessen tension you feel in your life. Although a natural part of life, stress is how you deal with your feelings that can be the difference between a healthy, happy life and one where it’s difficult to get out of bed in the morning.  These feelings can cause anxiety.

Stress can present itself in many ways as it may appear on your skin as hives, as a feeling of nausea, having panic attacks or general grumpiness.  You may feel anxious or worried or have self-doubt.  Stress can affect you physically with high blood pressure, binge eating or a weakened immune system and can lead to chronic illnesses, heart attack or stroke.  Stress can occur because of previous life events including childhood memories.  Read how the Cleveland Clinic describes stress.  Learn about the Perceived Stress Scale.

Stress Relief with Hypnosis

You can get relief from stress with hypnosis and we will teach you the benefits of self-hypnosis that you can utilize anytime, anywhere to help you take control your life.  Self-Hypnosis is similar to meditation techniques but allows you to make suggestions for change that can improve your life.  You will learn relaxation techniques to relieve stressful situations.

Stress relief with hypnosis

Get Relief from Stress with Hypnosis

What People are Saying ...


New Perspective on Eating

I sought out hypnosis because I was frustrated with my weight loss journey, or lack of weight loss I should say. What I ended getting was a new perspective on eating and how to treat my body. Tom's sessions helped me realize that I am worth being mindful of what I consume. They also increased my self-esteem and added some new tools to manage my anxiety. I am excited to continue this journey with Tom!


Caroline G.

I was having problems with my medical boards

I was having problems with my medical boards. I had failed a few times due to stress and psyching myself out. I knew the answers at home and I did well on practice tests, but every time the real exam came around I second guessed myself, changed answers, and didn’t know what to do. I went to Tom as a last resort of sorts. Over two sessions, I found the tools to relax and calm myself and how to put myself into a state of peace and clarity. Tom was not only helpful, but he was kind and accommodating. He walked me through the process before we began and continuously checked up on my progress while I continued to work toward passing my exam. In the end, I did pass! I was cool, calm, and collected and worked through it with a clear mind. I recommend hyponosis to anyone struggling with anxiety, stress, or anything they wish to control better in their lives.


Heather G.

Hypnosis to Reframe

Although I was exposed to hypnosis early in life, I was hesitant to try hypnosis as an adult. After hearing about some recent exciting research on hypnosis (on the Andrew Huberman podcast), I researched local hypnotists and found Tom. When I initially spoke to Tom, I was impressed by his pleasant yet practical demeanor. After our first session, I was convinced he could help me. I initially visited him for sleep problems, though I think limiting my experience with Tom to mere symptom relief would be misleading. I believe Tom's hypnotism can undoubtedly provide symptom relief, yet more important is the psychological benefits. My sessions with Tom helped me to reframe my narrative about my "issues" in a way that inspired a durable change in my mindset, mood, and health. If you are hesitant to try hypnotism, I suggest you look at the hypnotism research coming out of Stanford University. Listen to Andrew Huberman. And then, call Tom. What do you have to lose?


Seth P.

Click below to schedule a conversation with Certified Hypnotherapist, Tom Laessig.  The consultation can be by phone or virtual.  Click below to discuss how you can make changes in your life.

Now Doing Sessions on Zoom

Due to the Covid-19 virus, we can now do hypnosis sessions on Zoom.  All you need is a computer with a web cam and microphone.  It works best with headphones or ear buds, if you have them.  We have the same success on Zoom as with office sessions.  On the scheduling intake form that you will complete when booking a session, indicate that Zoom is your preference.

Service Locations

Achieve Hypnotherapy services the Philadelphia area including Montgomery County, Bucks County and Delaware County.  Located in Montgomeryville close to Lansdale, Horsham, Hatfield, Doylestown, Warrington, Warminster, Willow Grove, Hatboro, Fort Washington, Lower Gwynedd, North Wales and Blue Bell. 

Other services

Meet the Hypnotist

Tom Laessig

Tom Laessig, CH

Tom received his first hypnotherapist certification in 2018 from the National Guild of Hypnotists and has seen hundreds of clients to help them improve their lives.  Using hypnotic techniques, he has helped many people with issues that have held them back from a full and happy life.  Many of the problems people have in their life today are caused by events that are stored in their subconscious mind and Tom will help guide you to change the way your mind processes triggering events.

Whether you want to stop smoking, eat healthier, overcome fears, sleep better or improve your mental golf game, Tom can help you by working with your subconscious mind to make the changes you desire.

Mike Mandel Hypnosis Academy Certified Hypnotist
National Guild of Hypnotists