Stress Relief with Hypnosis
Stress relief with hypnosis can lessen tension you feel in your life. Although a natural part of life, stress is how you deal with your feelings that can be the difference between a healthy, happy life and one where it’s difficult to get out of bed in the morning. These feelings can cause anxiety.
Stress can present itself in many ways as it may appear on your skin as hives, as a feeling of nausea, having panic attacks or general grumpiness. You may feel anxious or worried or have self-doubt. Stress can affect you physically with high blood pressure, binge eating or a weakened immune system and can lead to chronic illnesses, heart attack or stroke. Stress can occur because of previous life events including childhood memories. Read how the Cleveland Clinic describes stress. Learn about the Perceived Stress Scale.
Stress Relief with Hypnosis
You can get relief from stress with hypnosis and we will teach you the benefits of self-hypnosis that you can utilize anytime, anywhere to help you take control your life. Self-Hypnosis is similar to meditation techniques but allows you to make suggestions for change that can improve your life. You will learn relaxation techniques to relieve stressful situations.
Get Relief from Stress with Hypnosis
What People are Saying ...
I Had an Excellent Hypnotherapy Experience
I had an excellent hypnotherapy experience with Tom. The first session went so well that I continued to see him for additional sessions. He helped me tremendously in overcoming issues, and I felt better after each session. I really appreciate the way that Tom asked questions and carefully listened to my concerns. It shows that he truly cares. Tom is a highly skilled hypnotherapist and an incredible person. I wouldn't hesitate to recommend him to friends and family.
Hypnosis to Reframe
Although I was exposed to hypnosis early in life, I was hesitant to try hypnosis as an adult. After hearing about some recent exciting research on hypnosis (on the Andrew Huberman podcast), I researched local hypnotists and found Tom. When I initially spoke to Tom, I was impressed by his pleasant yet practical demeanor. After our first session, I was convinced he could help me. I initially visited him for sleep problems, though I think limiting my experience with Tom to mere symptom relief would be misleading. I believe Tom's hypnotism can undoubtedly provide symptom relief, yet more important is the psychological benefits. My sessions with Tom helped me to reframe my narrative about my "issues" in a way that inspired a durable change in my mindset, mood, and health. If you are hesitant to try hypnotism, I suggest you look at the hypnotism research coming out of Stanford University. Listen to Andrew Huberman. And then, call Tom. What do you have to lose?
My Experience with Hypnosis Was Amazing
Hello my experience with hypnosis was amazing,, I went in to see Tom for anxiety and depression due to past trauma,, and felt incredibly comfortable and relaxed my whole entire time I was there,, I now am feeling very relaxed and less stressed then when I first started my therapy,, I highly recommend it to anyone that deals with issues and can’t get a handle on them,, I am definitely gonna go back and do some more work,, Sincerely Heidi
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Meet the Hypnotist
Tom Laessig, CH
Tom received his first hypnotherapist certification in 2018 from the National Guild of Hypnotists and has seen hundreds of clients to help them improve their lives. Using hypnotic techniques, he has helped many people with issues that have held them back from a full and happy life. Many of the problems people have in their life today are caused by events that are stored in their subconscious mind and Tom will help guide you to change the way your mind processes triggering events.
Whether you want to stop smoking, eat healthier, overcome fears, sleep better or improve your mental golf game, Tom can help you by working with your subconscious mind to make the changes you desire.