Hi Tom, doing great. I have a few triggers but used the tapping got thru it. I’ve been listening to what u sent me before sleep and it’s helped with my insomnia as well. I can’t thank you enough!

Just touching base, still a non-smoker and plan to stay this way. It’s over 2 months now. Feeling great. I notice a change in my skin color, don’t feel so dehydrated. Just overall feeling healthier and a sense of freedom. I really appreciate your help with tackling that nasty habit and addiction. I just consider it something that no longer exist in my life and never will. It’s quite simple! Will continue to keep in touch, take care!

Absolutely great experience. Before I started with Tom, I smoked 2 packs of cigarettes a day. I tried every other way to quit on my own over the past 10 years, before I finally put my trust into Tom and his program to quit. Boy am I glad I did. It surprised me when I walked out of his office and stopped thinking about smoking. Other then a few initial routine based urges, quitting smoking was easier for me then i had ever expected once I trusted Tom. As long as you truely want to stop smoking, Tom can help you get there. I just wish I did this 10 years earlier. Achieve hypnotherapy works.