I reached out to Tom because I wanted to lose weight. I gained a significant amount of weight during the pandemic and while I was working from home, my eating habits took an unhealthy turn. I ate more often, snacked all day long, and always felt hungry no matter the time of the day. It was especially bad while I watched TV, seeing all the food commercials and watching people eat on TV. I needed to train my mind that I was NOT hungry and I reached out to Tom. Tom and I discussed my weaknesses and I wanted hypnotherapy to reinforce my mind that I was full and not hungry. Tom assured me this was a common problem and we got to work immediately with hypnosis. It's been about 6 weeks and I've lost 6 pounds. I don't feel the hunger pains and know sooner rather than later when I feel "full". I feel like after my hypnosis sessions I just "snapped out it". It was the reinforcement I need and I feel great. My goal is 10lbs, I view this as a Marathon and not a sprint and plan to be at my goal weight in late October. I highly recommend reaching out to Tom and set your weight-loss goals with hypnotherapy.

I had a lot of childhood trauma. I went in knowing that hypnosis may only chip at the surface, as it did. However, what I liked about this experience is that Tom worked hard to have me let go of my “black cloud” which quite literally gave me chest pains. Hypnosis brought things to the surface. Now I have to work to let it all go! With having two audios to practice at home, my hope is to break free of my past and unapologetically move forward with my life.

I rarely (never) write reviews but I had such a great experience with Tom that I want to share this with other individuals who are looking for help in addressing “challenges” they are experiencing.   I had been struggling with an issue for decades that had progressively become more intrusive and attempts at remediating this were unsuccessful.

Looking for other options, I investigated hypnotherapy and Tom’s reviews were very favorable and I contacted him to schedule an evaluation.  Tom responded very promptly, and his intake questionnaire was very appropriate, direct, and thorough.  Additionally, as my initial appointment approached, I received gentle reminders which I found extremely helpful (given my schedule). Tom also prepared me for our first visit by ensuring that I watched his video which explained the basis of hypnotherapy, how it works, and what to expect.

At the first appointment, Tom and I spent a great deal of time just talking which allowed him to get to know a little about me and my objectives.  What immediately impressed me about Tom was his attentive, yet casual, demeanor which was very disarming and made me feel at ease.  As we began the hypnotherapy portion of the appointment, Tom explained what to anticipate and how best to relax my body and mind to be receptive to the session.  Throughout the hypnotherapy, I was fully awake and alert --- yet completely relaxed --- and when the session was over, this intensely pleasant and relaxing sensation lasted for several hours afterward.  Better yet, without me consciously being aware of it, my subconscious mind responded to the session and the “issue” we were focusing on improved immediately.

The additional two sessions were extremely beneficial and self-reinforcing and at the conclusion of the third visit, I felt so much better and was relieved to be on a much better --- favorably altered --- trajectory.

Tom is a very kind and gifted hypnotherapist, and I would encourage anyone to set aside any preconceived misconceptions about hypnotherapy and give this a try. It can be life-changing for you!