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I went to Tom to get help with quitting vaping. I was vaping high amounts of nicotine everyday for almost 7 years. After going to Tom, I stopped vaping after our second session. I noticed after the first one that my cravings were reduced but after the second one I had no problem quitting for good. Not only did the hypnosis work, he is also just a great guy to talk to about anything going on in your life.