I reached out to Tom because I wanted to lose weight. I gained a significant amount of weight during the pandemic and while I was working from home, my eating habits took an unhealthy turn. I ate more often, snacked all day long, and always felt hungry no matter the time of the day. It was especially bad while I watched TV, seeing all the food commercials and watching people eat on TV. I needed to train my mind that I was NOT hungry and I reached out to Tom. Tom and I discussed my weaknesses and I wanted hypnotherapy to reinforce my mind that I was full and not hungry. Tom assured me this was a common problem and we got to work immediately with hypnosis. It's been about 6 weeks and I've lost 6 pounds. I don't feel the hunger pains and know sooner rather than later when I feel "full". I feel like after my hypnosis sessions I just "snapped out it". It was the reinforcement I need and I feel great. My goal is 10lbs, I view this as a Marathon and not a sprint and plan to be at my goal weight in late October. I highly recommend reaching out to Tom and set your weight-loss goals with hypnotherapy.

My experience with Tom has been great! I came to him at a loss on how to stick to a healthy diet in order to lose weight and curb the cravings that have always taken over and prevented me from losing weight in the past. After two months, I have lost 26lbs so far! After the very first session, I was able to immediately make changes and my whole outlook on food has changed! No longer do I look for food that will fill my belly and I choose food that will nourish my body instead. It feels almost effortless bc I just simply do not want the junk food anymore. I was also an avid diet iced tea drinker and I would drink about 2 gallons a week. Now, I only drink water and my morning coffee. Processed foods and added sugars are a thing of the past and I owe it all to this process!

My experience with Tom has been great! I came to him at a loss on how to stick to a healthy diet in order to lose weight and curb the cravings that have always taken over and prevented me from losing weight in the past. I started with Tom two months ago and have lost 26lbs so far! After the very first session, I was able to immediately make changes and my whole outlook on food has changed! I no longer look for food that will fill my belly. I choose food that will nourish my body instead. It feels almost effortless bc I just simply do not want the junk food anymore. I was also an avid diet iced tea drinker. I would drink about 2 gallons a week. I now only drink water and my morning coffee. Processed foods and added sugars are a thing of the past and I owe it all to this process!