LOSE WEIGHT WITH HYPNOSIS

If will power alone was the key to successful weight loss, than we would all be thin! I had done Weight Watchers, GOLO, and Intermittent
Fasting, all with little success. Weight Watchers allows all foods which leads to constantly being exposed to your triggers. GOLO is actually a low carb, 1000 calorie diet and you are hungry. Intermittent fasting for me was fast for 16 hours and gorge/graze for 8 hours. Then I did Hypnotherapy. Now I no longer fight with my inner self about when and what to eat but truly know the rules of proper eating. I am consistently eating good food at the right times and seeing results. I am not dropping 10 pounds a week but consistently losing 3 pounds per week without hunger and anxiety and inner struggles. YES, it works, and Tom is excellent at what he does. More importantly, I am not DIETING to lose a certain amount of weight so that I can eat all the foods that caused my problems in the first place. Each time I eat, I reinforce healthy eating and feel satisfied. Think of all the money these other diet plans cost and realize what a value hypnotherapy is!

I reached out to Tom because I wanted to lose weight. I gained a significant amount of weight during the pandemic and while I was working from home, my eating habits took an unhealthy turn. I ate more often, snacked all day long, and always felt hungry no matter the time of the day. It was especially bad while I watched TV, seeing all the food commercials and watching people eat on TV. I needed to train my mind that I was NOT hungry and I reached out to Tom. Tom and I discussed my weaknesses and I wanted hypnotherapy to reinforce my mind that I was full and not hungry. Tom assured me this was a common problem and we got to work immediately with hypnosis. It's been about 6 weeks and I've lost 6 pounds. I don't feel the hunger pains and know sooner rather than later when I feel "full". I feel like after my hypnosis sessions I just "snapped out it". It was the reinforcement I need and I feel great. My goal is 10lbs, I view this as a Marathon and not a sprint and plan to be at my goal weight in late October. I highly recommend reaching out to Tom and set your weight-loss goals with hypnotherapy.

I have met with Tom 3 times & it has helped me control my diet. More importantly he has helped me with my golf game. Tom has helped me find a calmness when I desperately needed it during my round. I would highly recommend calling Tom if you have issues you would like to change in your life.