I am very happy with both the process and results of working with Tom. He asks great questions and customizes sessions based on your goals. Soon after my very first session I quit nicotine completely and that was nearly a year ago. More recently I've been working on stress reduction and it's been enormously helpful. The sessions are like giving your racing mind a spa day!

Primarily to quit smoking, the 3rd session did the trick. It probably would have worked on the 2nd but I had tailbone pain which kept me from really relaxing. It's been about 3 weeks and I am a non-smoker. I only had one "rough" day in that time, but the exercises Tom taught me helped a lot. Thanks Tom!

I have not had a cigarette. Hardly ever think about them, thanks to you. I have been talking about you to anyone I think could use your help. I have quit 14 times now and this time I had no withdrawal symptoms. I wasn’t fighting the urge to smoke. I wasn’t thinking about them every waking moment. It really was like you said, that I never smoked. So cool!