Hypnofasting for Weight Reduction
The Hypnofasting protocol emphasizes a low carb/high fat diet along with intermittent fasting and integrated with hypnotherapy. This combination makes losing weight and choosing a healthy lifestyle easy and effective.
You will be encouraged to eat foods low in carbohydrates which includes processed foods like breads, pasta and sweets. The program emphasizes foods high in fat and protein. Studies have shown that reducing carbohydrates forces the body to burn fat for energy. Visit Ken Berry, MD for more information about the Proper Human Diet.
Understand that "fasting" isn't starving. In fact, most of us fast naturally. Count the number of hours from your last meal the night before and the time of your first meal of the day. If you calculate 12 to 14 hours, you are fasting. We recommend increasing your fast gradually because it allows your body to burn unwanted fat and provides other advantages by improving your mind and body balance.
Hypnofasting for weight reduction requires more sessions than the other programs, The Virtual Gastric Band and Hypnosis for Health. The program is a lifestyle commitment and once started, results will begin quickly. And once you reach your goal for weight loss, you will find it easy to keep the weight off as your mind is realigned with your new life.
To get started with the Hypnofasting Program, you must have a free consultation first. This will determine your commitment level and establish how the Program will be administered. Click here to schedule your free consultation.
Meet the Hypnotist
After 30 years of helping people with their retirement plans, life insurance needs and Medicare questions, Tom has begun to help people with the mental side of life. Through hypnosis, he has assisted many people with the issues that have held them back from a full and happy life.
Tom has spent many years coaching ice hockey, football and is known to help a few of his fellow golfers with their golf swing. He now uses hypnosis to help his players overcome mental issues that hold them back from peak performance.
Tom Laessig, CH
Schedule a Free Consultation
Click the button below to schedule a conversation with Certified Hypnotherapist, Tom Laessig. The consultation can be by phone or on Zoom. Click below to discuss how the Virtual Gastric Band protocol can help you lose weight and improve your health.
Now Doing Hypnosis on Zoom
Due to the Covid-19 virus, we can now do hypnosis sessions on Zoom. All you need is a computer with a web cam and microphone. It works best with headphones or ear buds, if you have them. We have the same success on Zoom as with office sessions. On the scheduling intake form that you will complete when booking a session, indicate that Zoom is your preference.
Achieve Hypnotherapy services the Philadelphia area including Montgomery County, Bucks County and Delaware County. Located in Montgomeryville close to Lansdale, Horsham, Hatfield, Doylestown, Warrington, Warminster, Willow Grove, Hatboro, Fort Washington, Lower Gwynedd, North Wales and Blue Bell.