ACHIEVE

Thanks for checking in. I am doing very well. Day 22 without a drink. Of all the attempts I have made to stop drinking in my life, this is absolutely the easiest time I have had trying to eliminate alcohol from my life. I am at the point I never ever want to go back to that. I hadn’t done hypnosis before to try and stop drinking and I feel it has played a significant role in helping me not pick it back up.

This was my first experience with hypnosis and needless to say I was very skeptical about it. Tom explained everything and made me feel comfortable. My main issue, other than being over weight, was being a continuous snacker and having a sweet tooth. With Tom's help I now intermittent fast and have cut about 90% of the bad carbs out of my meals. Also, I have limited my snacking to just once after dinner and my snack choices are healthy now as well, choosing a piece of fruit versus a bag of chips or something sugary. My weight loss has been steady, dropping a couple of pounds a week, slow and steady wins the race I keep telling myself. Best part is I feel better, have more energy, sleep better, and clothes are not so uncomfortable anymore. I can't thank Tom enough for getting my mind on the proper track.

I came to Tom feeling as I didn't have a complete control of my drinking of alcohol. I explained my situation to Tom, that I was a social drinker, but I was beginning to have a drink each night after work. I saw as a bad habit beginning to form. I had one session, and even my wife noticed a change in my demeanor immediately. I was more relaxed (without drinking) and more present. I am going to do some follow up visits for my short game and a couple other issues! I highly recommend Tom.